The Six Nations is back for another year and kicks off on 5 February. Here’s where and when to watch all the games on TV or streaming online.
Wales won the tournament last year, also completing the Triple Crown, but will the Welsh win back-to-back titles? Tune in to find out. You might also be interested in watching the Winter Olympics 2022.
Six Nations 2022: Fixtures & TV channels
Below we have a list of all the Six Nations games over the five weeks. You can see the date, who’s playing, kick-off time and what channel it’s being broadcast on. All times are GMT and the first team is playing home.
Round 1
- 5 Feb – Ireland vs Wales – 2:15pm, ITV, S4C
- 5 Feb – Scotland vs England – 4:45pm, BBC
- 6 Feb – France vs Italy – 3pm, ITV
Round 2
- 12 Feb – Wales vs Scotland – 2:15pm, BBC, S4C
- 12 Feb – France vs Ireland – 4:45pm, ITV
- 13 Feb – Italy vs England – 3pm, ITV
Round 3
- 26 Feb – Scotland vs France – 2:15pm, BBC
- 26 Feb – England vs Wales – 4:45pm, ITV, S4C
- 27 Feb – Ireland vs Italy – 3pm, ITV
Round 4
- 11 Mar – Wales vs France – 8pm, BBC, S4C
- 12 Mar- Italy vs Scotland – 2:15pm, ITV
- 12 Mar – England vs Ireland – 4:45pm, ITV
Round 5
- 19 Mar – Wales vs Italy – 2:15pm, BBC, S4C
- 19 Mar- Ireland vs Scotland – 4:45pm, ITV
- 19 Mar – France vs England – 8pm, ITV
Watch Six Nations online for free
Every match in the tournament will be shown on BBC One or ITV One, so you can tune in on your TV or online. All Wales games will also be shown on .
To watch live online via a PC or laptop you can use the BBC or ITV’s own streaming services, and . You can opt to pay for if you want to watch ad-free, although not for live streams, as well as simultaneous streams and downloads.
If you’re not watching via a web browser, then apps are free to download to a phone or tablet from the App Store or Google Play.
If you are not on an unlimited mobile data contract on your phone or tablet you should ensure that you are connected to Wi-Fi to avoid high data charges.
To stream live rugby matches on a PC, laptop, tablet or smartphone you also need to have a valid TV Licence. Check the rules out: Do I need a TV Licence?
Watching the Six Nations abroad
If you are abroad and want to watch the Six Nations, you can do so using a VPN. You can download a VPN (virtual private network) from somewhere like Nord VPN to ‘browse from the UK’. You can also for your country on the official site, which might be ESPN or Supersport.
For full information, check out our best VPN services chart.